~MuSiC ThErApy~

Do you love to hear a song from any singer such as britney,,ana rafali kew,,yuna..or any singer???..When we hear any music or song,it's actually can give a soothing calm in our mind.Did you believe it??It is known as music therapy..This is because research has shown that music has a profound effect on your body and psyche. In fact, there's a growing field of health care known as music therapy, which uses music to heal. Those who practice music therapy are finding benefits in using music to help with pain management,to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits. This is not surprising as music affects the body and mind in many powerful ways

For me music therapy is just like aroma therapy..that's mean we try to make our soul and mind out of stress.But we should choose the right music such as evergreen,,not indie or rock.hehe..Last but not least i will share with you this music that will make you feel really calm